This morning, I didn’t require to get up early. But my body still woke as if I had somewhere important to be. And maybe I did. Maybe this moment of slowing down, of witnessing myself is just as sacred as the full days I’ve spent building. Building an
This is a holy moment. A turning point. A gentle pause. You might be feeling pressed right now as if life is testing how much you can hold while staying centered in your heart. Doubt may start to whisper… Who led me here? Why did I choose this? And before
As I sip this perfectly blended latte crafted with care by a barista whose name I don’t even know I feel something quietly beautiful. Each time I walk into this café, his eyes meet mine with a silent warmth. No words exchanged, yet I feel seen. Welcomed. Cared for.
July 2025. It’s been raining cats and dogs. And so I thought maybe it’s time I buy myself a pair of vibey rain boots. There’s nothing pleasurable about soggy feet and soaked shoes. No one wishes for that kind of discomfort… but still, it happens. And maybe,
The Other Side of the Wound: My Story of Mother, Truth, and Becoming Last weekend, I led a Father Wound Healing Workshop, I went through the journey with the group. It wasn’t just about facilitating. It was a soul excavation. And oh, the gold that surfaced. The kind of
What is this life all about? Is it about surviving making sure we’re well-fed three, four times a day, unless, of course, you’re into biohacking or intermittent fasting? Is it about climbing ladders, collecting more digits than anyone else we know? For a long time, I lived in
When Was the Last Time You Allowed Yourself to Be? Have you ever felt like every pair of eyes is watching you, silently judging? Judging from the limited capacity of their own minds, from the narrow lens of their consciousness. Yes, it matters. We see the world not as it
Do you ever imagine a life where you have the courage to take action bold, heart-led action that aligns with what you truly desire? The kind of life that nourishes your soul and brings to life the gift only you carry. A signature frequency that might appear similar to others
Meditation cracked me open. It gave me new eyes. It offered a way of seeing life that changed the way I live life. We’re often moved by circumstances, swept by distractions that are carefully curated to keep us numb, scattered, and far from our true power. Focus is rare
My heart is broken. It feels heavy, tight like there’s a steel pole lodged in the center of my chest, preventing it from expanding, from softening. It aches. That pole… it’s the part of me that cannot accept how difficult and frustrating it is to have a harmonious
So much can happen in a year. Right now, I’m sitting in a coffee shop I used to frequent last year right after I returned to Manila, fresh from being happily locked down in the north of Thailand, in Chiang Mai, where I had spent three beautiful years. The
Are You Allowing Yourself to Be Happy? You're right, we aren’t here just to be happy or to find happiness. But maybe just maybe you’ll allow yourself to feel happy after reading this piece. Just like many things in life that can be measured, happiness is